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Emotional dysregulation is basically what it sounds like: emotions that aren't regulated. This term pops up a lot in the world of human...

This powerful observation from Nelson Mandela encapsulates the self-destructive nature of resentment. As a potent and sometimes toxic...

The concept of the "inner child" was first introduced by Swiss psychiatrist Dr. Carl Jung in the late 1950s. While it's a complex topic...

Attachment  is a fundamental part of our human experience, an invisible thread that connects us to others and serves as the foundation...